I’m Becoming an Addict…Raw Diet Day 3.5

Before I started this Raw Diet experiment, I read in several different places that weight loss is one of the effects of following this raw food only regimen.  I thought, “fine”, but knew it wasn’t really my goal–I am doing this for food’s sake, and for personal growth.  I’m a Certified Holistic Health Counselor, and so I pride myself on living a whole, healthy lifestyle, fully educated on the various ways to go about doing that.  Anyway, weight loss is not the goal, but neither is weight GAIN!  Dates this, raisins that, raw honey and raw agave nectar to the gills…dried papaya, and dried mango to my heart’s content!  Prunes, apricots, forget about it!  All delicious don’t get me wrong, but my!  The sugar!!  Not only am I pretty sure I’ve put on a pound or two in just a couple days, but I’m also becoming a sugar addict!  Now granted, before I started this diet, I ate very little sugar, if any at all.  I was the queen of whole grains, veggies, Ezekial breads, green apples and fish galore.  Now, I’m lucky if I can make a smoothie or a sauce without tablespoons of Agave or raw honey!  And forget about nighttime cravings–I think I just shoveled six strips of dried papaya in my mouth between leaving the kitchen and getting to my computer.  I don’t know.  Maybe I’m doing something wrong!  Oh, but all the sugar feels so right!  In any event, I was relieved to make a sugar-free dinner tonight (even if I did binge eat delicious papaya afterwards).  If green smoothies are the raw foodist pinnacle of full nutrition, zucchini fettucini is the pinnacle of the raw foodist “we’re normal” nutrition:

Jinji’s Fettucini, adopted from Going Raw by Judita Wignall


  • a cup of cashews (soaked for a couple hours at least)
  • a cup of water
  • some soaked sun-dried tomatoes
  • a bunch of oregano
  • a bunch of red pepper flakes
  • 2 cloves of garlic
  • juice of half of a juicy lemon, or the juice of a whole regular lemon
  • a healthy drizzle of extra virgin olive oil
  • a bunch of salt, about a tsp

Noodles: 2 zucchini, thinly sliced on the mandoline or with a really good knife, then cut into fettucini pieces

Throw the sauce (there will be a lot left over, but it’s so delicious I feel like I could drink it out of the tupperware!) over the zucchini, add some diced tomatoes and more oregano and pepper flakes.  ENJOY!

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